Stopping Creates Stiffness

A rider who tries to stop all movement becomes stiff, and that rigidity will be thrown off by the horse's motion. In contrast, a supple body absorbs and flows with the movement, keeping the rider's seat in perfect harmony with the horse's rhythm. This fluid connection flows from the seat, down the legs, through the spine, and into the hands.

If there's any stiffness or misalignment in your seat, legs, or back, the horse's rhythm won't be able to pass through your body. This is what makes it difficult to sit still.

The true secret to balance isn't stillness; it's moving in such harmony with the horse that it appears as if you're perfectly still.

Find that balance, and let the magic happen!